https://survivornotvictim.com/blog daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1625005745145-RX6ADH0GTLRIJEK1QXKB/060A7751.jpg Blog https://survivornotvictim.com/blog/2024/6/7/im-done-apologizing-for-having-trauma monthly 0.5 2024-06-08 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/c70e93de-3510-4d0e-a08c-0cf9da8687ce/9838E8F9-DF48-4D3A-A5DD-5E02795F7FA2_1_105_c.jpeg Blog - I’m Done Apologizing for Having Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2024/4/4/rbnhmhr8d54nmoo8jdsnp5nxymmvd5 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/88354e3d-ab72-4977-bf9c-d20525ac5ea2/602D3CC5-DCEA-4B9E-B9B1-19D9BFEE09DF_1_105_c.jpeg Blog - The Things that Saved you as a Kid, will Destroy you in Adulthood. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2023/6/23/letter-to-my-younger-self monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/76f6882b-319c-4864-9b20-677e0a7ef94a/290150839_10160097442464464_581754287241587073_n.jpg Blog - Letter To My Younger Self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2023/4/6/that-goodbye-saved-you monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/0be71bcf-f344-43d6-9d81-a98f21ec5852/IMG_2103.jpeg Blog - That Goodbye Saved You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/supporting-someone-through-trauma monthly 0.5 2022-07-30 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1623693222297-W50WYFPYOMUS22VAKL5E/192275530_3930043230364380_5198974604802736178_n.png Blog - Supporting Someone through Trauma Recovery or PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2022/2/26/the-way-you-communicate-does-matter-secondary-microaggressions monthly 0.5 2022-03-02 https://survivornotvictim.com/blog/2021/im-not-sorry-for-being-too-much monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1633391223886-CIJBKFOSRK3AGW3OHN0T/133806162_10158946337799464_3213964199406910055_n.jpg Blog - I'm Not Sorry for Being 'Too Much' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2021/give-yourself-permission-to-heal monthly 0.5 2021-06-30 https://survivornotvictim.com/blog/2021/5/26/when-repressed-memories-resurface monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1624026989555-B4DC6EPENQP0H4YGENGB/MichelleAnderson3+136V2a.jpg Blog - When Repressed Memories Resurface - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/blog/2021/6/3/servicedog monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1622735924357-6ZF5W7I5EIG8495AWA6O/IMG_5883.JPG Blog - What is a Service Dog? - Make it stand out Eli working hard at a local store. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1622738551123-5B4TJ17SC1FT2NYXNMI5/eli+agility.jpg Blog - What is a Service Dog? - Make it stand out Eli preforming in agility show prior to being trained as a service dog. https://survivornotvictim.com/blog/2021/2/7/when-prove-them-wrong-means-prove-my-worth monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1613325501268-NRQ0RUMVVJUO5I53SQ1W/486F2D31-44D1-49EC-BC5B-F4042621091E.jpg Blog - When Prove Them Wrong Means Prove My Worth. https://survivornotvictim.com/blog/things-i-would-tell-my-younger-self monthly 0.5 2021-01-16 https://survivornotvictim.com/blog/2020/9/6/victim-blaming-and-sexual-assault monthly 0.5 2020-12-19 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1608310312403-UEDQB6O36OES6GR2I2MT/MichelleAnderson3+147V2+Logo.jpg Blog - The Importance of Consent and Not Victim Blaming https://survivornotvictim.com/blog/2020/10/when-masks-have-a-deeper-meaning monthly 0.5 2020-10-17 https://survivornotvictim.com/blog/lovingyourscarswhiledating monthly 0.5 2020-09-07 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1599514575970-MRS0JBCP5R4P3QX6R70L/BB56DEAA-ADE4-4361-BB54-6018E5940E5D_1_105_c.jpg Blog - Loving your Scars while Dating https://survivornotvictim.com/blog/2019/10/9/we-wait-we-search-what-about-create monthly 0.5 2019-10-12 https://survivornotvictim.com/blog/my-burn-injury-still-affects-me monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549564259120-BC8SFD0TP032ZFNQQU77/Michelle_Lauren Blog - My Burn Injury Still Affects Me https://survivornotvictim.com/blog/2017/10/24/world-burn-congress-2017-reflection monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1508867780006-OJUTCLP11JN7XI281AUG/WBC2017-1 Blog - Community and Perspective - WBC 2017 Reflection https://survivornotvictim.com/blog/2017/10/2/beyond-my-scars-wbc-2016-reflection monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1506971987655-HYMFZ5HKPDXK9KZB18T9/14708155_10154663651244464_4420971053606592235_n.jpg Blog - Beyond My Scars - WBC 2016 Reflection “I am not limited by my scars, the pain I’ve endured or past experiences or lack of experiences I have had. For they have led me to a greater perspective and understanding of love, life, pain, trial and persevering.” https://survivornotvictim.com/blog/lean-to-be-alone monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1504228271510-6SY4NQQ4IFWW3H2ZVTJ6/Screen+Shot+2017-08-30+at+3.59.27+PM.png Blog - Learn to be Alone https://survivornotvictim.com/blog/2017/9/1/why-i-quit-answering-my-phone-and-responding-to-textmessages monthly 0.5 2019-05-27 https://survivornotvictim.com/blog/2017/6/30/what-horses-have-taught-me monthly 0.5 2019-05-27 https://survivornotvictim.com/blog/2017/8/5/being-a-young-dogmom monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1499048817158-8O06IPVGURQ0JWO94HGT/image-asset.jpeg Blog - Being a Young Dog Mom Eli the day he joined my family https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1558928225335-1PJHJGX0HH0TJK4QPQOT/Eli Blog - Being a Young Dog Mom Eli today - yes he has changed color :) https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1499048852931-158EKRK275YKFG1MYMT2/Eli+and+I%2C+Spring+2017 Blog - Being a Young Dog Mom https://survivornotvictim.com/blog/2017/6/30/things-i-have-learned-while-living-alone monthly 0.5 2017-07-04 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1499200205607-HQXFXRSM7NKXJPMM7GT3/image-asset.jpeg Blog - Things I Have Learned While Living Alone https://survivornotvictim.com/blog/2017/6/30/why-your-choice-of-words-do-matter monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1498841774592-DWP1CCB2J5IV0VIBSWNJ/image-asset.jpeg Blog - Why Your Choice of Words Do Matter https://survivornotvictim.com/blog/2021/8/19/how-i-knew-it-was-time-to-leave-my-job monthly 0.5 2021-08-19 https://survivornotvictim.com/blog/tag/Eli monthly 0.5 https://survivornotvictim.com/blog/tag/Ausssiedoodle monthly 0.5 https://survivornotvictim.com/blog/tag/Lessons monthly 0.5 https://survivornotvictim.com/blog/tag/Reflection monthly 0.5 https://survivornotvictim.com/blog/tag/Learning monthly 0.5 https://survivornotvictim.com/blog/tag/Burn monthly 0.5 https://survivornotvictim.com/blog/tag/World+Burn+Congress monthly 0.5 https://survivornotvictim.com/blog/tag/Perspective monthly 0.5 https://survivornotvictim.com/blog/tag/2017 monthly 0.5 https://survivornotvictim.com/blog/tag/What+Horses+Have+Taught+Me monthly 0.5 https://survivornotvictim.com/blog/tag/Phoenix+Society monthly 0.5 https://survivornotvictim.com/blog/tag/Horses monthly 0.5 https://survivornotvictim.com/blog/tag/WBC monthly 0.5 https://survivornotvictim.com/blog/tag/Learn monthly 0.5 https://survivornotvictim.com/blog/tag/Dog monthly 0.5 https://survivornotvictim.com/blog/tag/Alone monthly 0.5 https://survivornotvictim.com/blog/tag/Community monthly 0.5 https://survivornotvictim.com/travel daily 0.75 2023-04-19 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568164734-Q3AXOPIOUFFBGLBSPK15/IMG_3805.JPG Travel - Carrick-a-Rede Rope bridge https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568164734-Q3AXOPIOUFFBGLBSPK15/IMG_3805.JPG Travel - Carrick-a-Rede Rope bridge https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568209598-WQCYXIPJOUM0F6Z8S7M5/IMG_3978.JPG Travel - Giants Causeway, Ireland https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568266559-0P2C87YF19VKA6TDH0EM/IMG_4298.JPG Travel - Cliffs of Mohr https://static1.squarespace.com/static/5914ab0ab3db2b886241aad7/5914acb0b3db2b886241c717/5914b6788419c2b2f1ff9653/1494529656007/ Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529672062-9VJ89BU3AX0Z2NHCLOBD/12800228_10153950406829464_1173573955077866739_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529740608-NE3QJ37G0PHGUH5FGGIB/12963889_10154108974254464_4688113235574458505_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529687886-G41ZSGGEUV1OBN1R05F8/999177_10152020450574464_672846729_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529767673-CBH63YXDXW6LL7OMBIQA/418542_10150604131094464_1629927595_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529694960-WU1W4XXDI9NRH3X2QTC1/12592309_10153879848294464_5983768546308871834_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529753085-299RICBW43C1CE7ULBIW/1238987_10151845280884464_387267865_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529720200-XO7HE2DA4NDOSRXH66AR/11258228_10153522646699464_8538786406442813414_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529702564-WOXN3TG5RWDMBRWYQCWM/11825910_10153524386969464_6500477138114953954_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529766920-9WDZ9EWJR3VN19F0NMT0/1005140_10151639746104464_611691416_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1494529776965-NR69FNFVFBD3P2A9FOVV/12744290_10153925085289464_6646332233671096696_n.jpg Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1495168507468-ZQ3Q3F447Z5EFRI9K6DY/image-asset.jpeg Travel - White Water Rafting and Zip Lining, Peru https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1495168654962-2LFOXA51YZW7KK3QZXZ1/image-asset.jpeg Travel - Peru-Swimming with the sea lions https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1495168575716-CKVOACMICAO5WXNPDYD9/image-asset.jpeg Travel - Colca Canyon Peru https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1495168602676-2DGEQFR45U4IJHG8J6W1/image-asset.jpeg Travel - Reed Island - Lake Titicaca https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1495168618918-BS7DLFRZQ3TNZYBOF507/image-asset.jpeg Travel - Machu Picchu https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1499199588767-DMWA70FFVX220WA4W7JU/image-asset.jpeg Travel - One of a Kind - Tick Flick Hannah, Michelle and Eli's adventure to the Itasca State Park! https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549567991354-YRETKO7Y30OCQG4QYB91/image-asset.jpeg Travel - Ireland FULL Video https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568013980-JMNOLPQDP696ODIBY65H/image-asset.jpeg Travel - Southern Ireland https://static1.squarespace.com/static/5914ab0ab3db2b886241aad7/5914acb0b3db2b886241c717/5c5c8820e4966b048bcbe1fb/1681932956431/ Travel https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568056789-EAXEXSM8GQFV4GV5ZVCS/image-asset.jpeg Travel - Aran Islands, Cliffs of Mohr, Galway https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568076157-E0BV8AIGHDJETGM1KAKJ/image-asset.jpeg Travel - Nothern Ireland https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1549568361657-0CW3UF5GRZQPXN54MZOU/image-asset.jpeg Travel - K & M Colorado Trip! https://survivornotvictim.com/newsletter-1 daily 0.75 2026-03-06 https://survivornotvictim.com/newsletter-1/2026/3/march-newsletter monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/3a0e792b-3691-44fd-8ff9-ceaae991b8a8/Group+Screenshot++%281%29.jpg Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/c0acfd8f-44ae-4a3e-911f-d96b9893281d/Copy+of+Path+to+Thriving+Logo.png Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Survivor - Path to Thriving Coaching & Consulting I am excited to launch what has been several years in the making! To go in conjunction with my book project - Survivor not Victim, Path to Thriving (memoir and workbook) I am offering Trauma-Informed Coaching, Consulting & Education! https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/73204c68-6935-436e-b26b-767b51c6e231/SarasSTEPS.png Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Book Recommendation: Sara’s STEPS As part of my Youth Program Fellowship (in 2019), I had the opportunity to be a contributor of the Phoenix Society for Burn Survivor Children’s Book : Sara’s STEPS. When Sara goes back to school after her burn injury, she isn't prepared for all the questions, comments, and staring. Then her dad teaches her a tool called STEPS. Using their new skills, Sara and her brother face their classmates and find the confidence to thrive. This book was created to help young burn survivors, their siblings, and children of burn survivors build confidence and gain tools to address staring, teasing, and questions. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1131cac0-c2d1-4c80-bece-30f10465209a/Mia%26Michelle-JamieSukow4.jpg Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Supporting youth to thrive through trauma and beyond Michelle Lauren Anderson, a 4-H program operations specialist, as well as a trauma-informed coach and author, discusses the impact of trauma on youth and how youth development programs can help them move from survivor to thriver https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/c3834b07-af3e-4ce1-8a13-90aa9b51d980/ReauthoringStory.webp Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Re-Authoring my Story “What is my story? How do I want to share my story? What other stories are mine beyond the one everyone asks about? What do I even want to share? What is the meaning behind what I am sharing? How much or how little do I want to share?” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/3726795f-ed1d-4b84-9ace-1922159f663d/631963090_1780356602884648_6378495143044131664_n.jpg Newsletter - Trauma-Informed Coaching, Children’s Book, Youth Development Blog, Survivor Lesson & More - Self-Love I found this quote quite a few years ago and it is still one of my favorites. I used to want to be and pray to be ‘normal.’ To me normal meant : no trauma, no scars, no disabilities because of it, no being treated differently because of it. And I did my best to adapt ‘people please’ to change myself to fit whatever environment I was and be just that: ‘normal.’ I was ultimately faced with a choice: 1. Own my story, my scars and pain and give myself the love I craved from others, communicate my needs, be open and live loudly. OR 2. Continue to try and fit the mold I felt others wanted me to be. Hide my pain, people please and ultimately be miserable because of it. I ultimately made the choice to lean into my authentic truth and own my story, my scars and my pain. I hope when you are faced with the - to be ‘normal’ or ‘be authentic’ you too also lean into being yourself and loving yourself https://survivornotvictim.com/newsletter-1/2026/survivor-not-victim-path-to-thriving-newsletter-workbook-trauma-informed-coaching-and-more-eajh4 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/4658bcc9-aa8b-4683-8674-7e6c91f9740e/Path+to+Thriving+Coaching+Banner+%281%29.png Newsletter - Happy New Year, Workbook, Trauma-Informed Coaching & Consulting, Survivor Lesson and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/e21df527-84d7-4643-ad42-c65f8a144b4f/Book+Draft.jpg Newsletter - Happy New Year, Workbook, Trauma-Informed Coaching & Consulting, Survivor Lesson and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/b188d4d4-4e3e-4d6b-affc-cdda2897da86/Path+to+Thriving+Logo+%281%29.jpg Newsletter - Happy New Year, Workbook, Trauma-Informed Coaching & Consulting, Survivor Lesson and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/740ea8cb-54bc-4d61-854b-880081f22e5e/Writing+Group.png Newsletter - Happy New Year, Workbook, Trauma-Informed Coaching & Consulting, Survivor Lesson and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/645c7d45-c826-422f-adfc-cbd4b780c9b9/506589097_10162888918749464_754636497874353880_n.jpg Newsletter - Happy New Year, Workbook, Trauma-Informed Coaching & Consulting, Survivor Lesson and more! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1518114270600-V5A4DR58IG94AJEGQUJK/Michelle.Horiz.1855.jpg Newsletter - 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As seen in PEOPLE Magazine “Identical Twin Left with Severe Burns After House Fire: ‘I Don’t Let My Injury Define Me’” FULL 5 PAGE ARTICLE IN PRINTED VERSION https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/3e6938e1-3bf5-4510-b7f8-7f5dd1c2b598/Michelle%26Eli.jpeg About & Featured In - I am not ashamed of my story - mental health journey Michelle Anderson shares her pandemic-induced mental health journey with colleagues to help beat stigma and show the importance of a supportive and accommodating work environment. https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/4a3c9983-cf4e-48bd-8786-7561575f3c09/Michelle-Anderson-hands-on-saddle-horn-Jamie-Sukow-2.jpg About & Featured In - The Equine Chronicle Michelle shares her story and her horse Mia’s accomplishment with Equine Chronicle! https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/888f3fb4-958d-41c4-bf3a-fdfbc227db30/DB003EAD-2C85-4E2F-91D6-7AE3493D4A73_1_105_c.jpeg About & Featured In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://survivornotvictim.com/services-2 daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/ac9aceab-6b57-4896-9a54-4df246fdfe74/C53517C3-876F-417B-BDBD-4B9304674B71_1_105_c.jpg Services https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1739924895701-98NE8A1WEK98CTR4GHE6/Website+Cover+Stuff.jpg Services https://survivornotvictim.com/services-edits daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1739924895701-98NE8A1WEK98CTR4GHE6/Website+Cover+Stuff.jpg Services Edits https://survivornotvictim.com/michelle-lauren-blogs daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/e0934db8-b284-4084-9821-50451b2ff052/Mia%26Michelle-JamieSukow4.jpg Other Blogs - Supporting youth to thrive through trauma and beyond Michelle Lauren Anderson, a 4-H program operations specialist, as well as a trauma-informed coach and author, discusses the impact of trauma on youth and how youth development programs can help them move from survivor to thriver https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/8314340f-1413-4da1-848c-e29a73136c90/F6ADE356-17C7-4B50-B1AB-15D60CCB3C49.jpeg Other Blogs - Reframing What It Means To Be Strong “At just 2 years old, I was burned over 91% of my body. If being burned to that severity taught me anything as a young child, it was to 'toughen up,' and that my emotional well-being didn't matter and that strength meant shutting out how I felt and pain, being 'tough,' and being able to go through severe pain and still 'function.'' https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/88da44ac-e2f5-4b04-9504-392c17923c47/Michelle_Anderson_1872V2-85-.jpg.jpeg Other Blogs - Scars Are Not Halloween Costumes ““Your skin is so scary! How did you get it to look like that? ”Too bad it’s real,” I responded.” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/660ce653-1c23-4de2-866d-b22bd1c8accd/thumbnail_image.jpg Other Blogs - Taking Off The Mask “Hiding behind a mask meant hiding my pain, the severity of my trauma, and repressing my needs to keep the peace and blend into society. But one can only wear a mask for so long.” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/786ae83f-6095-4aff-bfb4-f36c1b9636ba/ReauthoringStory.jpg Other Blogs - Re-Authoring My Story "As I re-wrote this narrative through my successes and healing, it also meant re-authoring the narrative in my story and the way I shared my story with others." https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/3196eeb6-4fda-42ad-8ae7-c30492406e06/4016210C-A03E-4AEF-9A7B-DEC7F81725CB.jpeg Other Blogs - Am I Disabled? “Yes, I have limitations and disabilities from my burn injury, but I prefer to look at my abilities and find accommodations to achieve all that I want in the world. Most importantly I am not what happened to me, my limitations, burns or scars, my work, I am an individual - Michelle - and that is enough all on its own.” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/8da97dd4-1194-48f4-b9e2-f8d29f53666d/FE8EA24C-3F13-4C72-ABDF-4F7213B34BB8.jpeg Other Blogs - Experiencing Ableism as a Burn Survivor “Discrimination can happen to anyone. I chose to focus on my abilities and what I need to achieve them rather than my limitations. Together we can help get rid of ableism and burnism and find ways for others to adapt and fit in the world we live in.” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1634762280620-SJ12U6VO1ODQL783CUH6/121218543_10158759196489464_6393814386717154024_n.jpg Other Blogs - Horses Saved Me “Freedom. Love. Trust. Empowered. Understood. Grounded. Peace. Joy. Safe. Present. This is what I felt my first time on a horse. I still feel these things every time I am with horses today. As a childhood burn survivor with scars on roughly 91% of my body, these are all of the things I struggled to feel in my day-to-day life growing up. And frankly, there are still times of struggle today. The scars on my physical body often caused me to feel judged, misunderstood, restricted, unsafe, and uneasy. When I found horses, that all changed.” https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1518114270600-V5A4DR58IG94AJEGQUJK/Michelle.Horiz.1855.jpg Other Blogs - Me, a Monster? "She stared at me and stated, “You look like you are from a horror movie.” It was the first day of burn camp for young burn survivors. She was a burn survivor camper. I was a burn survivor counselor." https://images.squarespace-cdn.com/content/v1/5914ab0ab3db2b886241aad7/1570678125398-1TP1YC7AF3HJYV0CN57E/Writing+to+Discover+My+Story Other Blogs - Writing to Discover My Story “When people ask “what happened?” they’re referring to my burn injury and what caused my scars. Often people act like I’m that one story, or that story is all that I am. They ask about the one day — always the same day — May 19, 1996.” https://survivornotvictim.com/newsletter daily 0.75 2026-03-12